Beat the Stress: Workouts for Every Type of Day
July 19, 2012 - (0) commentsAlthough we all face the obstacles of busy schedules, family commitments, and fatigue when it comes to finding time to work out, nurses are in a unique situation. They work long shifts, often at night, and have families to take […]
Stress Management for Nurses: How to Identify and Handle Tough Times
July 12, 2012 - (0) commentsYou arrive on the floor to find that you’ve pulled the hardest assignment – again. You have eight patients, and all of them are challenging. You have no nurse’s aides to help you today, and you are expected to do […]
Eating Right While Working Nights: How to Manage Your Eating When Working Crazy Shifts
July 05, 2012 - (0) commentsEating on night shift is often times confusing. You don’t know if you are supposed to eat dinner when it is evening and everyone else is eating dinner, or if you are supposed to eat it in the morning when […]
Yogic Cleansing Techniques to Ward Off Disease
June 27, 2012 - (0) commentsFrom a holistic perspective, disease is the result of imbalance in the body. The word literally means “not at ease”. When there is an imbalance of bacteria, stress, poor eating habits, etc., disease will occur. Although generally thought of as […]
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Beat the Stress: Workouts for Every Type of Day
Posted On: July 19, 2012Although we all face the obstacles of busy schedules, family commitments, and fatigue when it comes to finding time to [...]
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