Archive for 'Tag Archives: 'finding ways to excercise''
Although we all face the obstacles of busy schedules, family commitments, and fatigue when it comes to finding time to work out, nurses are in a unique situation. They work long shifts, often at night, and [...]
You arrive on the floor to find that you’ve pulled the hardest assignment – again. You have eight patients, and all of them are challenging. You have no nurse’s aides to help you today, and you [...]
Eating on night shift is often times confusing. You don’t know if you are supposed to eat dinner when it is evening and everyone else is eating dinner, or if you are supposed to eat it [...]
You trudge down the hall at work, but you don’t feel like you have the energy to go another step. You are lucky if you got even four hours of sleep last night. It doesn’t help [...]
It’s no secret that nurses and other health care workers struggle more with weight than those with standard working hours. There have been numerous studies in the news that all suggest shift workers have the highest [...]