Archive for 'Tag Archives: 'food for stress relief''
Although we all face the obstacles of busy schedules, family commitments, and fatigue when it comes to finding time to work out, nurses are in a unique situation. They work long shifts, often at night, and [...]
You arrive on the floor to find that you’ve pulled the hardest assignment – again. You have eight patients, and all of them are challenging. You have no nurse’s aides to help you today, and you [...]
Eating on night shift is often times confusing. You don’t know if you are supposed to eat dinner when it is evening and everyone else is eating dinner, or if you are supposed to eat it [...]
Nurses deal with stress every hour of every working day – and some deal with it better than others. There is plenty of research that shows that eating the right foods can help to relieve stress [...]