Archive for 'Tag Archives: 'Goal setting''

Beat the Stress: Workouts for Every Type of Day

Beat the Stress: Workouts for Every Type of Day

Although we all face the obstacles of busy schedules, family commitments, and fatigue when it comes to finding time to work out, nurses are in a unique situation. They work long shifts, often at night, and [...]

Stress Management for Nurses: How to Identify and Handle Tough Times

Stress Management for Nurses: How to Identify and Handle Tough Times

You arrive on the floor to find that you’ve pulled the hardest assignment – again.  You have eight patients, and all of them are challenging.  You have no nurse’s aides to help you today, and you [...]

Eating Right While Working Nights: How to Manage Your Eating When Working Crazy Shifts

Eating Right While Working Nights: How to Manage Your Eating When Working Crazy Shifts

Eating on night shift is often times confusing.  You don’t know if you are supposed to eat dinner when it is evening and everyone else is eating dinner, or if you are supposed to eat it [...]

Motivation and Goal Setting for Nurses: Why You Need A Plan

Motivation and Goal Setting for Nurses: Why You Need A Plan

You are a nurse.  You work day in and day out.  You like your patients.  You like your job, but something is missing, something just seems out-of-place.  Maybe you are a licensed practical nurse, but have [...]