Archive for 'Tag Archives: 'meal plan for nurses''
Eating on night shift is often times confusing. You don’t know if you are supposed to eat dinner when it is evening and everyone else is eating dinner, or if you are supposed to eat it [...]
It’s no secret that nurses and other health care workers struggle more with weight than those with standard working hours. There have been numerous studies in the news that all suggest shift workers have the highest [...]
Recent studies have shown that shift workers, particularly nurses, have a higher risk of obesity and obesity related illness such as type 2 diabetes and hypertension. Unsettling news perhaps, but it doesn’t have to be that [...]