Archive for 'Tag Archives: 'yoga''
From a holistic perspective, disease is the result of imbalance in the body. The word literally means “not at ease”. When there is an imbalance of bacteria, stress, poor eating habits, etc., disease will occur. Although [...]
Stress is something we all must face. It appears in many forms: work, family, bills, traffic, etc. There is simply no avoiding it. Yet it can wreak havoc on our health if we do not learn [...]
No one would blame you if you had a bad attitude about yoga. The last thing you want to do when you come off a tough shift on the floor is contort yourself into a pretzel [...]